Come join us for a private weekend yoga retreat in Laurel Canyon. Space is limited, as this will be a small, intimate gathering of just 20 people. The weekend - through accessible study and embodied experience - will deepen your understanding of the energies that always flow within us and around us. We will flow through physical yoga practices, pranayama, meditation, mudra, mantra and sound healing.
You will benefit from the following:
- Wisdom from within your own self .
- Experiencing the beauty of the subtle & the dynamic.
- A deeper body/mind/spirit connection.
- A refined awareness and a higher state of consciousness.
- A deeper understanding of the 5 elements.
- A deeper understanding of the 7 chakras along your spine.
Dates: August 18th 9-6pm and August 19th 9-5pm.
Location: A private home in Hollywood.
Lunch, light afternoon snacks and tea are included.
Your guides: Rachel Hunter, Lauren Waggoner and Deidre Norman