Deidre offers Intuitive Readings, Yoga classes, Meditation classes, and she is also trained to initiate people into the Sattva Meditation practice.

Readings and classes can be done online or in person. For all in person readings, in person yoga classes, groups or corporate events, please reach out for custom packages. Intuitive Readings can be recorded, and a copy of the reading sent to you.

deidre@sfyogamag.com I 415.439.3483

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Intuitive Reading $150.

This is a one hour phone session and includes energy healing, chakra reading, + messages from your spirit guides. You will also be given a morning practice to keep you uplifted after the reading.

Intuitive Coaching $1,200.

This is a 2 month program co-created to uplift and transform your life. It includes:

  • 4 one hour Intuitive Reading sessions: This includes a short energy healing, a chakra reading + messages from your spirit guides. You will be given a morning practice after each session.

  • 4 one hour Yoga and/or Meditation sessions. You can choose if you want your four sessions to be Yoga, Meditation or a combination of both.

  • Initiation into a Sattva Meditation practice. This is a kriya, breathwork and mantra based meditation practice stemming from the Himalayan tradition. This is a comprehensive, simple and extremely effective technique to benefit all aspects of one’s life.

  • Weekly inspiration and check ins via email.

All sessions are done over the phone and through video conferencing. Recordings of readings are available.

Private Online Yoga Session $100

This is a one hour yoga session and it will be tailored to your needs and requests. For in-home yoga sessions, corporate events or groups classes, reach out to me for rates.

Private Online Meditation Session $100

This is a one hour meditation session that will use breathwork, kriya and mantra. The meditation techniques I teach stem from the Himalayan tradition and are comprehensive, simple and extremely effective. For in-home meditation sessions, corporate events or groups classes, reach out to me for rates.

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“Finding yourself is not really how it works. You aren’t a ten-dollar bill in last year’s winter coat pocket. You are also not lost. Your true self is right there, buried under cultural conditioning, other people’s opinions, and inaccurate conclusions you drew as a kid that became your beliefs about who you are. ‘Finding Yourself’ is actually returning to yourself. An unlearning, an excavation, a remembering of who you were before the world got its hands on you.” - Emily McDowell