YOGA + INTUITIVE READINGS

Summertime Series: Kriya Meditation + Sound Healing Experience in Nature

with Deidre Norman and Daniela Botur

Mondays at 6-7:15 pm

 

This summer, join us for a weekly outdoor healing experience that nourishes the mind, body, and spirit — held in one of the most breathtaking settings in the world, with the Teton mountains rising as your backdrop.

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Every Monday this summer, we will gather outside in community for 60 minutes of deep restoration and inner renewal. The first 40 minutes will be led by Deidre Norman in kriya-based meditation — an ancient yogic practice weaving together pranayama, visualization, and mantra to calm the mind, awaken the body, and clear energetic blockages. The final 20 minutes will be held by Daniela Botur, who will bathe the group in the healing vibrations of crystal sound bowls, guiding us into a state of deep release and cellular restoration.

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Together, these two practices form a complete and potent healing arc — from energetic activation to total surrender.

 

Kriya Meditation — The word kriya means "evolutionary action" — action that leads us toward freedom by creating harmony within. Each kriya carries a specific energetic signature, working with breath, movement, and mantra to shift deep-seated patterns and awaken our innate vitality.

 

Sound Bowl Healing — As Nikola Tesla said, "If you want to find the secrets of the universe, think in terms of energy, frequency and vibration." The resonant tones of crystal singing bowls work at the vibrational level of the body, influencing brainwave states and supporting stress relief, deeper sleep, immune function, emotional balance, and energetic harmony.

 

All levels of experience are welcome. No spiritual background is required — only an open heart and a willingness to arrive. Whether you are brand new to meditation or have been sitting for years, this is a warm, inclusive, and deeply nourishing space to restore yourself and connect with community.

 

We look forward to sharing this practice with you beneath the open sky, held by the ancient wisdom of the Teton mountains.

LOCATION

Tennisport Ranch 1625 Elk Refuge Rd, Jackson, Wyoming.
(10 minutes from the Town Square) This is outside and in the most beautiful location! With a massive view of the Tetons.

DIRECTIONS (Do not follow google or GPS directions). 

Take Broadway heading East. Pass the town square and the hospital. Take a left on to the Elk Refuge road and go 4.5 miles. Once you come to Twin Creek Ranches, enter and follow the road for 1 mile bearing right until you come to the gate that says Tennisport Ranch. Come up the driveway and park on the left side where there is an opening. Walk up to the house, you will see the tipi. 

 

If the gate is closed Code 1234# 
CALL or TEXT if lost: 646-853-3056.

RATE $25

You can bring cash or pay via Venmo @Daniela-Botur.

 

Any questions, please text 415-439-3483 or email dn@deidrenorman.com. No need to sign up! You can just show up.

You can follow Deidre Norman on Instagram HERE and learn more about Daniela Botur @ danielabotur.com.