YOGA + INTUITIVE READINGS

Every year, the Lion’s Gate invites us to pause at the threshold between the life we have been living and the life that is asking to emerge through us. This year, with the triple-eight vibration of 8/8/26 (2+6=8 so it's 8/8/8), that invitation feels especially powerful. The number 8 carries the energy of abundance, balance, personal power and the infinite flow between giving and receiving. And when I speak about abundance, I am not just speaking about money (although money is

Every year around the Summer Solstice, I notice the same tendency in myself. The halfway point of the year arrives and I instinctively begin taking inventory. What have I accomplished? What still hasn't happened? What intentions have I fulfilled, and which ones seem to be drifting further away? It's a habit many of us share. We measure our lives by movement, progress, and visible results. We assume that growth should look like expansion. Yet the older I get, the more I questi

Happy Winter Solstice, dear friends! While many of us associate the Winter Solstice with darkness ~ the darkest day of the year or the longest night of the year ~ this day is actually considered the return of the light, the return of the sun, and bringing light to the darkness ~ as after today, the daylight will become progressively longer while the nights and dark are shorter. As we enter winter, we enter into a season of slowing down. A time to hibernate. To get quiet. To l

For years and years, in many cultures around the world, there have been rituals centered around the energy and cycles of the moon. When we create a ritual for different moon cycles, we can become more in touch with ourselves, and more in tune with the energy of the moon. Depending on the phase of the moon, there are different energies or qualities. For example, the new moon is all about beginnings and setting new intentions, whereas the full moon is about going inwards and l