You have just come into contact with Bear Medicine, symbolizing introspection and intuition blended with instinct. The Bear is also known as the Great Healer.
In many native cultures, the Bear symbolizes a time of awakening the unconscious. When Bear energy comes into your life it can be a sign of restoring harmony, balance and healing. It is a time to "hibernate" ~ to go more deeply inwards and listen to our intuition.
During hibernation, the great sleep, bears go inwards and release themselves of the outside world for a time and then come out "rebirthed," in a sense. Coming into contact with Bear Medicine may mean it's a time for us to turn more deeply inwards and "hibernate" from the outside world for a bit of time.
Questions to ask yourself:
Are you needing some rest and relaxation in your life?
How can you take out more time for you to go deeper within?
Is there spiritual practice calling you?
What are some things you need to let go of in order to let go of your old self and birth a new self? What would your ideal self/life look like after this rebirth?
Photo taken in @grandtetonnps