Kriya Practice for Bliss!

Sat Chit Ananda: Truth, Pure Consciousness, Bliss.

This mantra connects us with the state of bliss. This is the truth of who we really are. This is a great mantra to use when you are feeling a bit down in the dumps, depressed or just want to shift your energy to a more positive state. Watch the video below for a powerful Kriya practice using this mantra!

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