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YOGA + INTUITIVE READINGS



A Moon Mantra for Connecting with Deeper Meaning + Truth
Om Chandraya Namaha This beautiful moon mantra is chanted to help us look beyond "illusions" to see the deeper meaning in things and the...

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Nov 1, 2021


A Mantra for Making Life Beautiful Inside and Out
Om Ghrini Suryay Namah "I bow to you oh glowing sun god." A mantra for making life beautiful inside and out ~ and one to chant first...

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Oct 25, 2021


Mantra + Mudra Practice for Aligning with Beauty, Grace and Abundance
"SHRIM" (pronounced SHREEM) is a shakti bija (or “seed”) mantra chanted to invoke the divine feminine energy (shakti). In Sanskrit, shri...

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Oct 11, 2021


A Mantra for Freedom from Fear
Asatoma Sadgamaya Om Asato Ma Sad Gamaya Tamasoma Jyotir Gamaya Mrityor Ma Amritam Gamaya Om Shanti Shanti Shanti "Lead me from the...

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Sep 27, 2021


Using Incense or Essential Oils to Balance the 7 Chakras
Check out this simple practice using incense or essential oils that helps to balance the 7 chakras along the spine. Before getting...

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Jun 2, 2021


Kriya Practice for Bliss!
Sat Chit Ananda: Truth, Pure Consciousness, Bliss. This mantra connects us with the state of bliss. This is the truth of who we really...

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Apr 19, 2021


Mantra + Mudra Practice: Om Namah Shivaya + Prithvi Mudra
I wanted to share this powerful Mantra + Mudra practice, as there is so much going on and it is so important for us - now more than ever...

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Jan 18, 2021
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