-Apr 14, 2021Mantra + Mudra Practice to Overcome Feeling Overwhelmed + ScatteredTry this 3-minute mantra + mudra practice when you are feeling scattered, overwhelmed or out of balance. Sit quietly, hold hands in...
-Apr 12, 2021Feeling Overwhelmed? Ask Yourself These 5 Questions Before Starting Your DayWe all have a lot going on these days between working our jobs, taking care of our homes, families, and (hopefully) ourselves ~ and...
-Apr 10, 2021Animal Medicine: BeeYou have come into contact with Bee Medicine! A Bee appearing in your life - most of the time - is asking you to look at your levels of...
-Apr 3, 2021How to Invoke Fearless LOVE, Our Timeless NatureThe mantra, "Om Kalikaye Namah," invokes the qualities of Kali. The Goddess of Fearless LOVE, Kali means “the one beyond time.” She...