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YOGA + INTUITIVE READINGS



Kriya Practice for Bliss!
Sat Chit Ananda: Truth, Pure Consciousness, Bliss. This mantra connects us with the state of bliss. This is the truth of who we really...

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Apr 19, 2021


Mantra + Mudra Practice to Overcome Feeling Overwhelmed + Scattered
Try this 3-minute mantra + mudra practice when you are feeling scattered, overwhelmed or out of balance. Sit quietly, hold hands in...

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Apr 14, 2021


Feeling Overwhelmed? Ask Yourself These 5 Questions Before Starting Your Day
We all have a lot going on these days between working our jobs, taking care of our homes, families, and (hopefully) ourselves ~ and...

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Apr 12, 2021


Animal Medicine: Bee
You have come into contact with Bee Medicine! A Bee appearing in your life - most of the time - is asking you to look at your levels of...

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Apr 10, 2021
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