YOGA + INTUITIVE READINGS

You have just come into contact with Giraffe Medicine!⁣ ⁣ Beautiful and exotic, the giraffe represents sexuality, uniqueness and the...

Sat Chit Ananda: Truth, Pure Consciousness, Bliss. This mantra connects us with the state of bliss. This is the truth of who we really...

Try this 3-minute mantra + mudra practice when you are feeling scattered, overwhelmed or out of balance.⁣ ⁣ Sit quietly, hold hands in...

We all have a lot going on these days between working our jobs, taking care of our homes, families, and (hopefully) ourselves ~ and...