YOGA + INTUITIVE READINGS

You have come into contact with Bee Medicine! A Bee appearing in your life - most of the time - is asking you to look at your levels of...

The mantra, "Om Kalikaye Namah," invokes the qualities of Kali. The Goddess of Fearless LOVE, Kali means “the one beyond time.” She...

Are you feeling stressed or anxious? Here is a 6-minute Mantra + Mudra practice to calm the nervous system, get you out of your analytic...

Sometimes during the day we need to shift our energy so we can refocus. If you ever need a quick reset, try this breath practice to shift yo