YOGA + INTUITIVE READINGS

We have all had those days (sometimes even weeks, months or years!) where we feel tired, a little irritable, a bit depressed, anxious or...

Mantra + Mudra Practice: Kripa Hum with Lotus Mudra⁣ ⁣ Kripa Hum identifies your essence as pure grace and sets in motion the flow of...

You have come into contact with Moose Medicine on this beautiful Spring Equinox weekend! 🌷 ⁣ This energy may mean that you have a reason...

Spring is a time of bringing ourselves into balance, shifting from the inward focus of winter to the more outward focus of the coming...