top of page

-0.png)
YOGA + INTUITIVE READINGS



Mantra Monday Practice: Lokah Samastah Sukinoh Bhavantu
Lokah Samastah Sukinoh Bhavantu May all beings everywhere be happy and free. This beautiful Sanskrit mantra offers a blessing of...

-
Mar 8, 2021


Mantra + Mudra Practice for Finding Clarity
Sat Nam mantra with Dhyana Mudra This mantra will help you find clarity, connect back to your center and align with your inner truth. It...

-
Mar 1, 2021


6 Reasons to Meditate Daily
Sadhana is a Sanskrit word that means a daily spiritual practice. It is a disciplined surrendering of the ego. Sadhana is a tool we can...

-
Feb 25, 2021


Mantra + Mudra Practice for Fluidity and Creativity
Vam is the Bija Mantra for the 2nd chakra, which is associated with the water element. This mantra together with the Varun Mudra is a...

-
Feb 22, 2021
bottom of page