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YOGA + INTUITIVE READINGS



A Mantra for Freedom from Fear
Asatoma Sadgamaya Om Asato Ma Sad Gamaya Tamasoma Jyotir Gamaya Mrityor Ma Amritam Gamaya Om Shanti Shanti Shanti "Lead me from the...

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Sep 27, 2021


The Relaxation Pose That Also Reenergizes You
Legs up the wall, one of my favorite yoga poses, is a quick and easy way to calm the nervous system and shift your energy! In fact, this...

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Sep 13, 2021
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