Kriya means Evolutionary Action. And what does "Evolutionary Action" mean? Let's break it down: In Sanskrit, "Kri" means action, to do; and "Ya" is another name for Soul (or Atman). So, kriya means “action that leads us to evolution, expansion and liberation.”

Kriya is a technique or set of practices designed to create a specific evolutionary response; in other words, a set of practices that help us move from one state of consciousness to another. The practice of kriya enables subtle and direct changes in the body and mind of the practitioner.

In this upcoming 3-session series, we will dive deep into the subtle body and the powerful practice of kriya yoga. Each 2.5-hour session will be part lecture, part discussion and kriya practice. You will be offered a different kriya set each week to practice to further deepen your inward journey. This course is in person @ Home Yoga and it is offered online.

Course Outline:

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Session 1: Kriya Yoga and Kundalini Energy 

Discover the transformative practice of Kriya Yoga and its profound connection to Kundalini energy. In this session, we will explore what Kriya Yoga is, the reasons behind its practice, and how it serves as a tool to awaken and cultivate Kundalini energy. Uncover the truths behind Kundalini, dispelling myths while learning how this powerful energy can help you align with your Higher Self.

 

Session 2: Shiva and Shakti Energy 

Dive into the cosmic dance of Shiva and Shakti, representing the divine masculine and feminine energies within us all. This session will introduce you to the interplay of these fundamental forces and provide insights on how to achieve balance through the practice of Kriya. Understand the significance of balancing these energies for harmony, healing, and spiritual growth.

 

Session 3: Strengthening Your Auric Field 

Your auric field serves as both your protection and your projection in the world. In this session, learn why it is essential to strengthen your auric field daily and how to do so effectively. We'll cover techniques that fortify your energy field, enhancing your ability to navigate life with confidence and resilience, while maintaining your connection to your inner power.

What you will take away from the course:

• 3 Kriya sets for personal practice

• A deeper understanding of these ancient practices

• A deeper understanding of the subtle body

• Empowerment for personal growth

• Confidence in independent practice

• Connection in community 

 

This course offers you a comprehensive toolkit for personal growth and spiritual exploration. From practical Kriya Sets to profound insights into ancient wisdom, you'll emerge with a deeper connection to your inner self and a renewed sense of purpose on your journey towards self-realization.

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LOCATION: Home Yoga Studio in Jackson Wyoming. This course will be offered in person and online. You will have access to a private website with the recorded sessions for a full year after the course.

 

DATES: January 8, January 15 and January 22

 

TIME: 5:30-8pm MST

 

RATE is $150

 

"The purpose of kriya is to take us into deeper states of "shunya," or stillness, void, emptiness. Kriya aids in strengthening the nervous system and helps us move into a state of cosmic intelligence and away from the ego."

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Anyone who takes this course gets an Intuitive Reading for $120 (Normal Rate is $150). Valid until January 31, 2025.

 

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