Kriya means Evolutionary Action. And what does "Evolutionary Action" mean? Let's break it down: In Sanskrit, "Kri" means action, to do; and "Ya" is another name for Soul (or Atman). So, kriya means “action that leads us to evolution, expansion and liberation.”

Kriya is a technique or set of practices designed to create a specific evolutionary response; in other words, a set of practices that help us move from one state of consciousness to another. The practice of kriya enables subtle and direct changes in the body and mind of the practitioner.

In this upcoming weekend workshop, we will dive deep into the subtle body and the powerful practice of kriya yoga. Each day will be part lecture, part discussion and kriya practice.

This course is in person @ Home Yoga and it is offered online.

Course Outline:

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Session 1: Introduction to the subtle body and Kriya Yoga 

-A one hour practice.

-Discussion and exercises to learn the basics of the subtle body and kriya yoga

 

Session 2: The Chakras

- A one hour active kriya pratice

- discussion and exercises.

- a second practice - more inward with a meditative kriya practice

learning about the chakras and our auric field

(This was from before - I like this : 

our auric field serves as both your protection and your projection in the world. In this session, learn why it is essential to strengthen your auric field daily and how to do so effectively. We'll cover techniques that fortify your energy field, enhancing your ability to navigate life with confidence and resilience, while maintaining your connection to your inner power.)

 

Session 3: Energy Management 

A one hour active kriya pratice

- discussion and exercises.

- a second practice - more inward with a meditative kriya practice

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What you will take away from the course:​

• A deeper understanding of these ancient practices

• A deeper understanding of the subtle body

• Empowerment for personal growth

• Confidence in independent practice

• Connection in community 

 

This course offers you a comprehensive toolkit for personal growth and spiritual exploration. From practical Kriya Sets to profound insights into ancient wisdom, you'll emerge with a deeper connection to your inner self and a renewed sense of purpose on your journey towards self-realization.

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LOCATION: Home Yoga Studio in Jackson Wyoming. This course will be offered in person and online. You will have access to a private website with the recorded sessions for a full year after the course.

 

DATES: November 13-15

 

TIME: November 13th 4-7pm, November 14th and 15th 12-6pm.

 

RATE is $250

 

"The purpose of kriya is to take us into deeper states of "shunya," or stillness, void, emptiness. Kriya aids in strengthening the nervous system and helps us move into a state of cosmic intelligence and away from the ego."

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Anyone who takes this course gets an Intuitive Reading for $120 (Normal Rate is $150). Valid until January 31, 2027.

 

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