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YOGA + INTUITIVE READINGS



Animal Medicine: Rooster
You have just come into contact with Rooster Medicine: A New Beginning 🐓 In China and Japan, there is a belief that when the Rooster...

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Jan 9, 2021


What To Do When Your Body Wants to Move in Meditation
I had a great question come in through my latest virtual 21-Day Meditation Group, and it is such a common question that I wanted to share...

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Jan 7, 2021


A Ritual for the Full Moon in Cancer + Journaling Questions for the New Year
With 2020 unfolding unlike any other year in our lifetimes, we have a lot to reflect on. It has been a year that has truly invited us to qui

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Dec 28, 2020


How Meditation Helps You Reach Your Career Goals
Harvard Business School and Insead (a leading business school in Europe) have both reported from their research that the most successful...

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Dec 23, 2020
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