top of page

-0.png)
YOGA + INTUITIVE READINGS



-
Nov 6, 2021
Mudra for Protecting Your Energy
Kashyapa Mudra. Practice this mudra, also known as the Tortoise Mudra, when you want to strengthen your energy field or protect yourself...

-
Jan 18, 2021
Mantra + Mudra Practice: Om Namah Shivaya + Prithvi Mudra
I wanted to share this powerful Mantra + Mudra practice, as there is so much going on and it is so important for us - now more than ever...
bottom of page