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YOGA + INTUITIVE READINGS
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Jan 18, 2021
Mantra + Mudra Practice: Om Namah Shivaya + Prithvi Mudra
I wanted to share this powerful Mantra + Mudra practice, as there is so much going on and it is so important for us - now more than ever...
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Jan 11, 2021
Mantra + Mudra Practice for Raising Your Vibration
The vibrational frequency of LOVE is one of the highest vibrational frequencies we can attune to. So for this practice we will be using...
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Jan 9, 2021
Animal Medicine: Rooster
You have just come into contact with Rooster Medicine: A New Beginning 🐓 In China and Japan, there is a belief that when the Rooster...
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Jan 7, 2021
What To Do When Your Body Wants to Move in Meditation
I had a great question come in through my latest virtual 21-Day Meditation Group, and it is such a common question that I wanted to share...
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