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    Using Incense or Essential Oils to Balance the 7 Chakras
    • Jun 3

    Using Incense or Essential Oils to Balance the 7 Chakras

    Check out this simple practice using incense or essential oils that helps to balance the 7 chakras along the spine. Before getting started, I always suggest setting up a sacred space ~ even if just a mini altar ~ and then light a candle and or your incense. (Learn how to set up an altar in 5 easy steps here.) Breathe deeply into the chakra you are working with ~ or you may choose to do a 7 chakra healing. If working with all 7, it is great to burn cedar incense to keep grou

    dn@deidrenorman.com  I  415.439.3483

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