-Oct 11, 2021Mantra + Mudra Practice for Aligning with Beauty, Grace and Abundance"SHRIM" (pronounced SHREEM) is a shakti bija (or “seed”) mantra chanted to invoke the divine feminine energy (shakti). In Sanskrit, shri...
-Sep 27, 2021A Mantra for Freedom from FearAsatoma Sadgamaya Om Asato Ma Sad Gamaya Tamasoma Jyotir Gamaya Mrityor Ma Amritam Gamaya Om Shanti Shanti Shanti "Lead me from the...
-Sep 13, 2021The Relaxation Pose That Also Reenergizes You Legs up the wall, one of my favorite yoga poses, is a quick and easy way to calm the nervous system and shift your energy! In fact, this...
-Sep 13, 2021Mantra for Abundance + Relief from SufferingOm Vasudhare Svaha This mantra serves as a prayer for abundance to the earth goddess, Vasudhara. It is also known as the Buddhist money...