YOGA + INTUITIVE READINGS

“It is in our nature to always seek more growth, expansion, joy and evolution. In the absence of healthy archetypes, we take on unhealthy...

Kashyapa Mudra. Practice this mudra, also known as the Tortoise Mudra, when you want to strengthen your energy field or protect yourself...

Om Chandraya Namaha This beautiful moon mantra is chanted to help us look beyond "illusions" to see the deeper meaning in things and the...

Om Ghrini Suryay Namah "I bow to you oh glowing sun god." A mantra for making life beautiful inside and out ~ and one to chant first...