-Sep 27, 2021A Mantra for Freedom from FearAsatoma Sadgamaya Om Asato Ma Sad Gamaya Tamasoma Jyotir Gamaya Mrityor Ma Amritam Gamaya Om Shanti Shanti Shanti "Lead me from the...
-Sep 13, 2021The Relaxation Pose That Also Reenergizes You Legs up the wall, one of my favorite yoga poses, is a quick and easy way to calm the nervous system and shift your energy! In fact, this...
-Sep 13, 2021Mantra for Abundance + Relief from SufferingOm Vasudhare Svaha This mantra serves as a prayer for abundance to the earth goddess, Vasudhara. It is also known as the Buddhist money...
-Aug 23, 2021How to Elevate Your Energy (Especially During Times of High Stress)While living through the last 18+ months of a pandemic, the political division the last few years, the division created by masks vs. no...