YOGA + INTUITIVE READINGS

Kashyapa Mudra. Practice this mudra, also known as the Tortoise Mudra, when you want to strengthen your energy field or protect yourself...

Om Chandraya Namaha This beautiful moon mantra is chanted to help us look beyond "illusions" to see the deeper meaning in things and the...

Om Ghrini Suryay Namah "I bow to you oh glowing sun god." A mantra for making life beautiful inside and out ~ and one to chant first...

When I lead retreats in India, the first thing I like to tell people is: “Notice the beauty in everything first.” I learned this in my...